|
Feldenkrais Lewes Practice. Help with
Standing
Walking
Sensing
Being present in the moment
Impoving control
Movements for everyday living
Movements for your favorite activities
Movements for sports, playing music, dancing,making love
Group classes Acheiving Excellence in action
Individual treatment,functional integration, improving function reducing strain and for feeling good!
What is Feldenkrais, well Feldenkrais is a wonderful way of learning about how you move and how you could make many aspects of your life so much easier for yourself.Whether you wish to rehabillitate an injury, overcome something clumsy about the way you move or develope your self through movement and perceptual exploration This method is the most detailed and sophisticated way of achieving your aims,The Method is in fact designed around how human beings function,how you are designed.Take a free taster class or book a deeply theraputic and informative individual lesson The Feldenkrais Method offers a unique and practical way to realise our potential more fully. It is an educational method focusing on learning and movement, which can bring about improved movement and enhanced functioning. It is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo master. |
|
Make the impossible possible, the possible easy and the easy elegant. Dr Moshe Feldenkrais Physicist, Judo Master and innovator.
Feldenkrais is the most sophisticated and effective method I have seen for the prevention and reversal of deterioration of function. We're condemning millions of people to a deteriorated old age that's not necessary. Margaret Mead, Anthropologist |
